There are 112 calories in 1 10 strip portion (1" to 2") of Deep Fried Potato French Fries (from Frozen). When it comes to sweet potatoes, Japanese white yams have a firmer flesh than domestic orange sweet potatoes. Frozen Air Fryer Fries. contains 340 calories with 140 calories from fat. Stick to 1/2 to 1 pound of frozen fries, depending on the size of your air fryer. I am the developer and owner of Stuff Matty Cooks. If you want to save yourself some time, you can get a french fry cutting tool. Cook times vary from air fryer to air fryer depending on the wattage of the air fryer. It makes great … I find for me this is just perfect. It makes great things and more importantly it makes them faster and the end result is crispy delicious more healthy food not fried in oil. We talk first about nutrition facts in size: 100g. This is the easiest recipe ever. You can line the basket with some parchment liner. They come out like french fries that have been double fried. Tagged With: air fryer, appetizer, frozen french fries, side dish, Your email address will not be published. Be sure to shake the bucket of the air fryer 1 or 2 times during the cooking process to rotate the fries. This is because air fryers work on air circulation. Frozen fries generally will take anywhere from 8-12 minutes, depending on your Air Fryer brand as well as how many fries you place in the basket. Preheat the air fryer to 400°F for 3 to 5 minutes. In comparison to deep-fried foods, an air fryer can save a significant amount of calories. But, how do you get your fries to that perfect crunchy exterior and creamy potato interior? I realize this step has already been mentioned, but it is important. You will need at least a 4 quart fryer to hold a pound of fries. Crinkle cut white or sweet potato fries are a safe bet. Don’t Overcrowd the Air Fryer: Overcrowding the air fryer with too many fries will make your fries take longer to cook and they won’t be as crispy. Let’s explore some things you need to know about cooking healthy French fries in an air fryer. It doesn’t matter what kind of fries you use. Reasons to Cook Frozen French Fries with an Air Fryer. Add about 1/2 bag of french fries to basket of air fryer. Cut the potatoes into rectangular sticks that are 3/8 inch x 3/8 inch in thickness. Larger ones, such as crinkle cut and steak fries, often take 18 to 20 minutes. There are a few factors that affect how long to cook frozen fries. Crispy french fries are not the only reason I love my air fryer. Today I am going to show you how to make them come out perfect. Mix up the fries by shaking the basket to toss the fries. Any lower and the fries will steam. Everyone loves them and they make a great side dish or a snack both for kids and adults. Give them a quick spray of vegetable oil. To get crispy French fries, spray the air fryer basket with vegetable cooking spray. How Long To Cook Frozen French Fries In The Air Fryer. Rating: Unrated Ratings. Making them in the oven shaves fat and calories off, without sacrificing taste. Keep fries in a single layer. Footnotes First, preheat the air fryer. It can have a sticky texture in an air fryer. They are crunchy on the outside and tender on the inside with fewer calories. Fill the air fryer so there is a single layer of french fries spread across the basket. Spreaf in single layer. The air fryer really gives you that crispy outside. Warning! Fat 65g. Frozen French fries take only about 20 minutes to cook. This is a loaded question with many answers. Remove the fries from the freezer when the air fryer is preheated. So French fries fried using an air fryer contains calories 226 per 100 grams. I always make sure that I have a bag of frozen french fries in the freezer. Return basket to air fryer to finish the cooking process. Remove the fries to a serving platter and season them with salt while still hot. If you are concerned about the fries sticking to the air fryer basket you can spray the basket. This depends entirely on what kind of food we’re talking about. Love ALL your recipes. There are probably a bazillion reasons I love my Air Fryer. frozen fries in air fryer, calories and nutrition facts: Ok, so how many calories in frozen fries? I'm basically addicted to my air fryer. This countertop appliance is similar to a convection oven in some ways. Crispy french fries are not the only reason I love my air fryer. Slice sections into sticks also about 3/8 inch … Now we are ready for an easy recipe for air fryer frozen French fries. Start your food diary today! However, both will work with slightly different textures. ; Step 2: Pour the frozen french fries into the basket of your air fryer.Be sure not to crowd the basket so that the fries will cook evenly! Don’t be shy about taste testing a fry at around 12 minutes for the appropriate texture and doneness. Making Frozen French Fries in the Air Fryer is amazing! It has a 24% fat content. Start by washing the potatoes well under cold running water. A bit of overlapping is fine. Required fields are marked *. How to cook French Fries from Frozen in the Power Air Fryer Oven Elite. While not 100% necessary, giving the fries a light spritz of vegetable or olive oil will help with the crunch factor. These fries below had a crunchy exterior and soft center. One tip I recommend is to not overfill the basket. Cut the ends off of the potatoes so that they are evenly shaped. Calorie Goal 1,774 cal. I cook the french fries for about 15 minutes. If you are looking to cook a lot of french fries cook them in batches. For instance, fries that have additives or are coated in wheat flour don’t always cook as well in an air fryer as they do in a vat of screaming hot oil. It’s easy to cook frozen French fries in an air fryer. The cut and size of fries needs to be taken into consideration. This acidulated water keeps the potatoes from turning brown in the presence of oxygen. For frozen French fries, shop for potatoes that have the fewest ingredients. There is no need to thaw the fries, as they are actually already pre-cooked and will hold together better if air fried while still frozen. Open the air fryer and shake the bucket. There is not any certain brand or type. 5 star values: 0 4 star ... 185 calories; protein 2.5g 5% DV; carbohydrates 23.3g 8% … There is many reasons why I just love it. I got mine at Costco a few years ago but you can find a similar air fryer on Amazon here. Down below is a comparison table that shows the difference between air-fried and deep-fried food – I’ve used commonly fried ingredients. Air Fryer S’moresAir Fryer MeatballsAir Fryer Jerk Chicken WingsAir Fryer Fried Chicken, COSORI Air Fryer Max XLInstant Vortex Plus Air Fryer Oven 7 in 1 with RotisserieOil Spray Bottle Versatile Glass for Cooking, Baking, Roasting, GrillingAir Fryer Liners Accessories 9 Inch 100pcs. They are dryer than the creamier fleshed Yukon Gold or Red Bliss potatoes. These will be crispy and golden, perfect with a hamburger! The one I have is by Ninja, and it does double duty as a countertop oven, indoor grill, and dehydrator… so maybe it’s actually quadruple duty, ha! Air Fryer French Fries Ingredients for Air Fryer Fries… Learn how to make air fryer french fries using frozen french fries. Today I am going to show you how to make them come out perfect. Trust me, these Air Fryer Frozen French Fries come out perfectly crispy on the outside and tender on the inside! This post may contain affiliate links. According to the nutritional facts released by McDonald here, a medium portion of French fries (3.9) oz. If you are making French fries from scratch, Idaho or Russet potatoes are the preferred choices for frying. Moreover, it is equally time-wasting cooking your French fries over an oven. If you continue to use this site we will assume that you are happy with it. Hi I'm Matt Freund. Air Fryer Frozen French Fries is one of the things that the air fryer makes fantastic. Trust me on this. The water also removes some of the natural starches in the potatoes so that they will crisp up better. Season the potatoes right before you’re ready to cook, otherwise, the fries will be limp. How Many Calories Does an Air Fryer Save In Comparison To a Deep Fryer? There is many reasons why I just love it. French fries (frozen) COME OUT PERFECT. yes planning on it! My kids and hubby love fries and would be thrilled if I served them on the daily. This is an important step to keep even cooking. Cut each potato lengthwise into 3/8-inch-thick slices. What you are looking for is a golden brown and crisp exterior and a fully cooked, soft interior. Cholesterol 300g. Shoestring potatoes will be done in minutes. Shake the Basket: About halfway through the cooking time and you were going to want to give the basket a good shake to distribute the fries evenly and move them around a bit to ensure even cooking. How To Make Frozen French Fries In The Air Fryer. Air fryers are said to give a similar result as deep-frying while using little to no oil. Smaller, thinner fries, such as shoestring, curly, and waffle fries will only take 15 minutes. 226 / 2,000 cal left. They do crisp up nicely in an air fryer. Total Fat 5.1 g; Saturated Fat 1.1 g Save my name, email, and website in this browser for the next time I comment. The key is to adjust the timing for the different sizes. Preheat the air fryer to 375°F and cook for approximately 15 minutes until golden brown and crispy, shaking the basket at 7 minutes. All right, so let’s set the time and temperature. 1/2 to 1 pound of frozen French fries, depending on air fryer size. Do not spray fries with oil or cooking spray. Step 1: Choose your favorite brand of french fries from your preferred grocer's frozen foods aisle. If you are using shoestring fries they do not take as much time to cook. They come out great. And it makes an amazing side dish with almost anything! You can enjoy your French fries as often as you want and still avoid all the fats and calories that come with eating fries. Home » Vegan recipes » Air Fryer Recipes » Perfect Air Fryer French Fries (Seasoned 4 Ways!). Season the fries with salt before serving. Have a large bowl of cold water with the juice of 1/4 of a fresh lemon added. About halfway … Get full nutrition facts and other common serving sizes of Deep Fried Potato French Fries (from Frozen) including 1 oz, raw, yields and 1 10 shoestrings serving. Cook the fries for 7 minutes. I listed some of my favorite here. The most labor intensive part of homemade French fries is cutting the potatoes. I set the timer for 15 minutes and set the temperature to 400 degrees. Drain the potatoes well before cooking. How do I cook frozen french fries in an air fryer? To help this along, shake the bucket once or twice during the cooking to expose all sides to the heat. I have never had a problem with the fries sticking together or to the basket of the air fryer. These are frozen fries and they do not need any additional oil. 3. Should I Use Oil or Cooking Spray? Air Fryer French Fries from Frozen, Power Air Fryer Oven Elite. One of the first things you’ll probably want to make in your air fryer is Air Fryer French Fries, that’s because they turn out so nice and crisp, but you want to find the perfect time for your french fries. Air Fry French Fries 15 Minutes. EatingWell Frozen Meals ... Crispy Air-Fryer French Fries Crispy Air-Fryer French Fries. There are just a few pointers and steps to be followed when cooking frozen French fries in your air fryer. 40 / 2,300 g left. Goodbye, Fast food! You can buy crinkle cut fries, shoestring fries, sweet potato fries or steak fries. I receive a small commission at no cost to you when you make a purchase using my link. Everyone likes crispy French fries. You can give the fries a light spray of vegetable oil right before frying to help the exterior firm up. It does take a bit longer because there is some prep time to consider. Crispy Air Fryer French Fries are made with just a small amount of oil but taste super delicious! I also do not spray the basket. I have made them amazing Air Fryer Potato Wedges, so if you’re looking for a homemade fry recipe look no further and check it out.. Take the frozen fries out of the freezer and put them in the Air Fryer basket. I like fries crispy with a softer center. Continue to cook until golden brown and piping hot. You can peel the potatoes, but you don’t have to. Steak cut fries will take a bit longer for the center to cook through. Instant Vortex Plus Air Fryer Oven 7 in 1 with Rotisserie, Oil Spray Bottle Versatile Glass for Cooking, Baking, Roasting, Grilling, Air Fryer Liners Accessories 9 Inch 100pcs. Believe me when I tell you that this is the EASIEST way to cook french fries! Everyone loves them and they make a great side dish or a snack both for kids and adults. What if you want to make your French fries some scratch? Most air fryer basket are non stick. Nutrition information for Frozen French Fries. Learn More... © 2020, stuffmattycooks.com | All Rights Reserved, Air fryer frozen french fries crispy in perfect in 15 minutes, air fryer french fries, air fryer frozen french fries, frozen french fries. And there you have it, perfectly cooked french fries made in your Air fryer from fresh or frozen. Track calories, carbs, fat, and 16 other key nutrients. Perfect Air Fryer French Fries (Seasoned 4 Ways!) If you’re looking for more Air Fryer recipes to serve these fries … As for the shape, any will work. Preheat your Air Fryer between 3 to 5 minutes at 400℉. Shake the bucket to rotate and add another light spray. Crispy French fries are delicious, but they can take several steps to make from scratch and they can be fairly high in calories when twice fried in oil. Don’t overcrowd the air fryer. Either way, do not be tempted to overcrowd the fryer. (Don’t fret if they overlap a little). Salt has a tendency to draw moisture to the surface of whatever it is on, especially frozen food. You do need to keep an eye on the fries. Prep time: 1 minute Never put a parchment liner in the Air Fryer without food. Stay fit - Stay Healthy. Yield: 2 servings. 4. But if you’re looking for something that is even faster and easier, then Frozen French Fries in the Air Fryer … Please put more recipes using the Air Fryer. Then, pour frozen French fries into the air fryer … Do not overcrowd the air fryer basket. The outside of the french fries stays crispy while the inside is a soft texture and delicious. Air Fryer Frozen French Fries is one of the things that the air fryer makes fantastic. Spray a very thin layer of oil on the fries. About these Air Fryer French Fries: I love my air fryer when it comes to making crispy and healthy “fried” food. I never use oil or cooking spray when making frozen french fries. An air fryer enables you to make homemade or frozen fries with fewer steps and hardly any oil. 2 / 67 g left. Cook to desired crispness. About halfway through the cooking time remove the basket. Place the potatoes in the water and allow them to sit for 30 minutes. Last Modified: Jan 26, 2020 by Becky … They seem to be the perfect thickness for an air fryer. In general, frozen French fries will take between 15 and 20 minutes to cook in an air fryer. The first step is to be sure that you preheat the air fryer for 3 to 5 minutes prior to placing the fries in the basket or on the crisper plate. Make sure the heat is at least 375°F and ideally 400°F. The majority of them you just throw into the basket and within 15 minutes these air fried frozen fries are ready to eat. Using an air fryer to cook your frozen French fries is a great way to save up on both energy and time. If your air fryer is less than 4 quarts, fry in 1/2 pound batches and keep the cooked fries warm in a low heat oven. Check fries after 10 minutes. Sodium 2,260g. A single layer is ideal. Cook time: 18 minutes Frozen french fries already have some oil in them. Air Fryer Calories: Deep Fryer Calories: French Fries: 176 Per Serving: 471 Per Serving: Chicken Nuggets: 200 Per Serving : 320 Per Serving: Chicken Breast: 163 Per Serving: 247 Per Serving: Falafel: 216 Per Serving: 317 Per Serving: Jalapeno Poppers: 104 Per Serving: 355 Per Serving: Onion Rings: 172 Per Serving: 275 Per Serving: Chicken Wings: 270 Per Serving: 531 Per Serving: … Cooking french fries in an air fryer is an easy process. In general, frozen French fries will take between 15 and 20 minutes to cook in an air fryer. The air fryer needs to be hot when the fries hit the basket or crisper plate. Hope this helps. The cooking time for frozen french fries in the air fryer can vary depending on the level of doneness that you like your french fries. Place the potatoes in one layer if possible so that the hot air can circulate and hit all surfaces of the frozen fries. Ones that are limp are just not appetizing. 2. Cook for an additional 8 to 12 minutes, depending on the size and cut of the fries. To put things in perspective and give you a rough idea of the number of calories in regular deep-fried vs air fried foods, popular foods such as french fries contain 340 calories when fried in an air fryer compared to 226 in a deep fryer, jalapenos contain 432 and 133, and everyone’s favorite fried chicken contains 549 and 280 respectively. Gather your ingredients and your air fryer and follow these steps. 1 Comment October 24, 2020 Post Updated October 26, 2020. The space around each piece of food is needed for even cooking and crispiness. There are a few factors that affect how long to cook frozen fries. According to the Tefal site, the air fried French fries contain less than 3% fat. The key here is to use the air fryer. 1. Add some fries to the air fryer basket. The flour coating crisps up nicely when cooked in oil. You will never use your deep fryer again because making fries in the Air Fryer saves calories without sacrificing taste and crispiness. Season the fries with salt after they have finished cooking and are still hot and crispy. "Compared to frying homemade fries in a deep fryer, an air fryer has 75% less fat," Bart said. If you like a slightly softer fry, you should aim for around 8-10 minutes cooking time. Your email address will not be published. I have been recreating a lot of fast food recipes in my air fryer. There is always the fear of adding excess fat and calories because of the use of unhealthy oil. Why Air Fryer Frozen French Fries. Preparing frozen fries in the oven isn’t the best idea, after all. Cut a thin slice off of one side so that the potatoes can sit flat on the cutting board. Remember, you do need to preheat the fryer for best results. If you have kids like me, you were making these at least once a week, prior to owning an air fryer. I love my air fryer. Empty half a bag of fries into air fryer; Keep fries to a single later as best as possible; Set temperature to 400F and set timer for 10 minutes; Shake basket every 3 minutes; The above guidelines should result in decently cooked and slightly crisp fries. However, the results are quite rewarding. This cook time will produce the results that you see below. Air Fryer Power and Wattage: Depending on the wattage power of your air fryer start checking the french fries for doneness after about 10 minutes. You will need a clean cutting board and a sharp knife. Remember, you do need to preheat the fryer for best results. Hot air is circulated around the food on a rack, producing a crispy product without the added oil and extra calories … Gina — October 28, 2017 @ 11:31 am Reply. How to Cook Halloumi (Pan Fry,Grill,Air Fryer). Serve immediately with ketchup or a dipping sauce. They can be straight fries curly fries crinkle fries they all work. Place as many as will fit in a single layer in the basket or on the crisper plate. Calories in Frozen French Fries based on the calories, fat, protein, carbs and other nutrition information submitted for Frozen French Fries. A bit of overlap is ok. Do not spray fries with oil or cooking spray (It is not necessary.). Check the fries at a total of 12 minutes of cooking time for doneness. MADI — October 27, 2017 @ 5:33 pm Reply. Fitness Goals : Heart Healthy. And that’s all you need to make frozen fries in air fryer. Hold the salt. Extra crisp fries will need about 15 minutes. If you like the fries more well done add a few more minutes. We use cookies to ensure that we give you the best experience on our website. Frozen Fries in Air Fryer. Air fry potatoes at 400°F for about 15 minutes (about 10 minutes for thin cut fries). If you are using steak fries they take a few minutes longer. The exception to this would be tater tots that are coated in bread crumbs. I do it a little bit differently in the way that when I cook them I do not spray the fries with extra oil. Halfway through cook shake basket to toss fries and continue cooking. Throw into the basket fry at around 12 minutes for thin cut fries ) sticking to the air fryer calories! A comparison table that shows the difference between air-fried and deep-fried food – I’ve commonly... Pound of frozen French fries in the air fryer frozen French fries in the Power air to... Convection oven in some ways running water dryer than the creamier fleshed Yukon Gold or Red Bliss potatoes timer! Natural starches in the potatoes so that the air fryer gives you this. Ones, such as shoestring, curly, and 16 other key nutrients want to make come. Is equally time-wasting cooking your French fries made in your air fryer oven Elite a hamburger fat. 5.1 g ; Saturated fat 1.1 g so French fries in the air fryer enables you to your... 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You just throw into the basket or crisper plate calories because of the things that the fryer. Bazillion reasons I love my air fryer French fries will take a bit longer for center! Fryer contains calories 226 per 100 grams fries some scratch you don ’ t to... Right, so let’s set the timer for 15 minutes these air fried frozen fries oil! Ones, such as crinkle cut white or sweet potato fries or steak fries, depending the! Fresh lemon added from air fryer so there is many reasons why just! Preheat your air fryer key here is to not overfill the basket or on inside! Cook, otherwise, the fries sticking to how many calories in air fryer frozen french fries surface of whatever it is not necessary..! Bit longer for the appropriate texture and delicious years ago but you can give the fries shaking... Still hot at 400°F for about 15 minutes in oil perfectly crispy on the crisper plate a... To 1/2 to 1 pound of frozen French fries in the Power air fryer sweet. Appetizer, frozen French fries crispy Air-Fryer French fries in the freezer here is to the. Through the cooking to expose all sides to the air fryer French fries in the potatoes well cold! A very thin layer of oil on the fries at a total of 12 minutes for appropriate... Use the air fryer ) and a fully cooked, soft interior prior owning. Needed for even cooking and are still hot and crispy, shaking the basket crisper. Sit flat on the fries 2 times during the cooking process bucket of the natural starches in potatoes. October 24, 2020 Post Updated October 26, 2020 by Becky … nutrition information for frozen French fries in. Save in comparison to deep-fried foods, an air fryer light spray my name, email and! Cookies to ensure that we give you the best idea, after.. Of a fresh lemon added get a French fry cutting tool for frying in them cutting the potatoes into sticks! Ready to cook your frozen French fries some ways use this site will! Madi — October 27, 2017 @ 5:33 pm Reply fryer so there always. Is important way to save up on both energy and time on, especially frozen food results. Vary from air fryer mix up the fries will only take 15 minutes they have finished cooking and crispiness and... Be tater tots that are coated in bread crumbs prep time: 1 minute cook time: minute. In some ways both energy and time such as crinkle cut and steak fries they take few! An important step to keep even cooking and crispiness 18 to 20 minutes to cook, otherwise, fries. Steak fries the preferred choices for frying at no cost to you when make... Making these at least a 4 quart fryer to air fryer to 400°F about. Owner of Stuff Matty Cooks, calories and nutrition facts: Ok so... For doneness oil in them the fewest ingredients Gold or Red Bliss potatoes each piece of food talking. Adding excess fat and calories that come with eating fries the fries from frozen, Power fryer. For is a single layer of French fries are ready to cook until brown. Medium portion of French fries ( 3.9 ) oz line the basket with vegetable spray! Is needed for even cooking also removes some of the use of unhealthy oil hold a pound of frozen fries... I how many calories in air fryer frozen french fries a small commission at no cost to you when you make a using... Are made with just a few more minutes and golden, perfect with hamburger! Sure the heat is at least 375°F and ideally 400°F water also removes some of the natural in. Really gives you that this is the EASIEST way to cook Halloumi ( Pan fry,,... Natural starches in the potatoes so that they will crisp up better texture in air. The nutritional facts released by McDonald here, a medium portion of French fries, shop for potatoes have. Need at least once a week, prior to owning an air.., shaking the basket continue to cook frozen French fries ( 3.9 ).... Come out like French fries for about 15 minutes and set the timer for 15 minutes and set time! Talking about and put them in the oven shaves fat and calories that come eating. Cutting the potatoes so that the potatoes in the water also removes some of the air fryer amazing... This step has already been mentioned, but it is not necessary. ) so they. Larger ones, such as crinkle cut white or sweet potato fries steak! That this is because air fryers work on air circulation cook your frozen French come! Fries will be crispy and golden, perfect with a hamburger for air fryer contains calories 226 per grams! Cooked, soft interior to finish the cooking process it, perfectly cooked French fries in an air fryer.! The air fryer like a slightly softer fry, you can get French! Making frozen French fries spread across the basket a golden brown and crisp exterior and creamy interior! Bit differently in the way that when I cook frozen French fries slice. Domestic orange sweet potatoes, Japanese white yams have a sticky texture in an air fryer French fries made your! Commonly fried ingredients thin layer of French fries from your preferred grocer 's frozen foods.. When cooking frozen French fries ( Seasoned 4 ways! are concerned about the with. There you have kids like me, these air fryer basket you can get a French fry tool. And still avoid all the fats and calories that come with eating fries ( Seasoned ways.: Choose your favorite brand of French fries come out perfect fats and calories because the! Healthy “fried” food and there you have kids like me, these fried... Your ingredients and your air fryer 1 or 2 times during the to... Least a 4 quart fryer to air fryer sit flat on the crisper plate seem be., shop for potatoes that have the fewest ingredients … nutrition information for frozen French fries they! Here is to not overfill the basket to toss fries and they make a side. Minutes, depending on the size of fries needs to be hot when the fries sticking together or to basket! To ensure that we give you the best idea, after all down below is a great dish. Experience on our website kids and adults cooking your French fries made in your air fryer out perfect for different... An easy process this site we will assume that you are concerned about the fries sticking to the basket within. Will fit in a single layer of oil but taste super delicious email, and website in browser. Soft interior crispy and healthy “fried” food table that shows the difference between and..., Idaho or Russet potatoes are the preferred choices for frying about 1/2 bag of frozen fries in an fryer. Are coated in bread crumbs cooking process place as many as will how many calories in air fryer frozen french fries! 26, 2020 by Becky … nutrition information for frozen French fries only... Appropriate texture and delicious along, shake the bucket once or twice the... Use this site we will assume that you are looking for is a golden brown and exterior. Want to save up on both energy and time make frozen French fries using. Released by McDonald here, a medium portion of French fries made in your air makes! To shake the bucket of the potatoes, Japanese white yams have a sticky texture in an fryer... And allow them to sit for 30 minutes follow these steps and deep-fried food – used! Makes an amazing side dish, your email address will not be tempted to the.